THE TEAM
Established since 2012. We are very lucky to have experienced and motivated Physiotherapist, APPI Pilates Teachers, they are an exceptional bunch, each with years of expertise and experience....
JO
FLEMING
Jo Fleming is an APPI Physiotherapist who lives and breathes Pilates and postural health. Jo is a sports physio who loves the prehab and rehab potential of Pilates
Jo teaches the majority of the Rebalance Didsbury morning and evening classes and is the Director of the business
KATIE
STABLES
Katie Stables is an APPI Physiotherapist who specialises in Rhematology and joint conditions.
Katie has been teaching for Rebalance Heatons for years!
She teaches in Heaton Moor on Thursdays and Sundays
SARAH
KEOGH
Sarah Keogh is an APPI Physiotherapist who specialises in musculoskeletal conditions.
She's an imaginative teacher with lots of experience, you'll find her on Tuesday evenings in Rebalance Didsbury
SARAH
NUTT
Sarah Nutt is an APPI Physiotherapist specialising in spinal conditions and shoulders. She is teaches Wednesday eves in Rebalance Didsbury
She loves of long distance running and taking on challenges
KAT
QUINN
Kat Quinn is an APPI Physiotherapist who specialises in Neurological conditions and rehabilitation.
You'll find Kat in Studio 17, Heaton Moor on Monday evenings
JOIN THE TEAM
Are you an experienced yoga or Pilates teacher?
We'd love you to join our team
to help our busy studio.
We have the opportunity for morning or evening work
Please contact Jo
Our classes are warm and inviting, personal and friendly - no one is a stranger!
We help you to understand your body,
learn about the muscles and how to engage your core.
We help you perform the correct level of exercise to get the most from Pilates and prevent injury.
We care about how you feel. As Physios, we have expert knowledge of low back pain and other regular problems that we see on a regular basis -to give you good advice, correction or modifications to help you be confident in your recovery process.
We like to ensure you are comfortable in class and we are experienced teachers helping you to use good technique and understand the pilates method and challenge yourself to achieve maximum fitness in our classes.
Some of our customers have been with us from the start and are still enjoying Pilates and our classes after ten years!
Some of our customers feel starting Pilates stopped them from needing spinal surgery and it was life changing for them to feel safe to move again and understand their body better.
Some of our customers trust us when they have just recovered from large operations such as full hysterectomy or when they are recovering from cancer.
Don't let fear prevent you from improving, call Jo on 07547 672 760
Jo Fleming designs: Copyright © All Rights Reserved 2023