Jo Fleming is a Physiotherapist who teaches the classes. We want you to understand and find Pilates easy to learn, and follow. The classes are well described with extra pointers so that you can feel what we are asking you to do...

We have many videos arranged in playlists for ease of access. You can search all our videos including equipment and other styles.

Flexibility, Weighted Pilates, Pilates for Runners, Ballet flow, Soft ball.

Pick which classes you like and unlock the class with a pass or subscription.